If you suffer from neck and back pain when cycling, then this is the video for you. We'll give you our tips and tricks for ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

You can fix your eyes, your nose, get injections for crow’s feet, but the neck often gives away your age. As we age, our necks can make us look older. That loose skin around the neck area is ...

Hours of screen time lead to stiffness, pain, and brain fog. I tested the Chirp Wheel to see if it could help—and the results ...

To manage the daily pain, frequent brain fog, and sporadic days of full-body exhaustion, my primary care doctor suggested a ...

Cognitive functional therapy may reduce disability and pain among patients with chronic LBP and neck pain compared with other interventions.

As a senior who’s been dealing with age-related neck stiffness for years, I was skeptical when I first heard about the Hugterra Massager. But let me tell you, this little device has been a ...