If you suffer from neck and back pain when cycling, then this is the video for you. We'll give you our tips and tricks for ...

Cognitive functional therapy may reduce disability and pain among patients with chronic LBP and neck pain compared with other interventions.

The best pillows for neck pain promote neutral spinal alignment, resulting in a more comfortable night's sleep. Here are our ...

With the widespread use of smartphones, many people are spending more time looking down at their screens and experiencing ...

Neck pain can disrupt sleep and throw off your spinal alignment. While a top-quality new mattress helps, your pillow plays a critical role in supporting the natural curve of your neck ...

The eye-catching cushioned mat offers multiple health benefits, including muscle recovery, increased blood circulation and ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Kent Dunlap does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

they may not be the best option for travelers with chronic neck pain or people looking for more support. Why we like it: Travelers looking for a bit of extra cushioning on a flight without all ...

It may not provide an instant cure, but many people find that sleeping on a better mattress really does help relieve back and neck pain. Avocado’s Green Mattress combines a medium-firm ...