Clift says these exercises typically involve lifting the thigh towards the torso or resisting extension at the hip joint. “Examples include standing knee raises, leg lifts, lunges with a high knee ...

It's always wine o' clock at the best Finger Lakes wineries! Here are the spots both wine enthusiasts and casual wine drinkers will love.

Toyota Taisor is a SUV car available from Rs. 7.77 - 13.07 Lakh in India. Taisor is available in 8 colours and 12 variants. You can read our expert reviews, watch the test drive video of Toyota ...