Leaders can help their teams manage the workload during a hiring freeze by investing in continuous learning and development.

Regularly ask employees about their satisfaction with their work-life balance, career development, team and projects so you ...

Learn how teachers can prevent burnout and find fulfillment through self-care, hobbies, support systems, and celebrating ...

taking steps toward a healthier lifestyle will help you avoid burnout. Take time for self-reflection and be honest about what isn’t working—look for ways to shift negative habits and patterns.

here's a list of five things to do to help you proactively avoid a situation of burnout and help you to maintain a healthy balance in life. Chunk it down and keep it real Break down your tasks ...

I write about branding, burnout, and redefining ambition ... Make time each day for stillness practices that help you tune into yourself and your needs. That may look like meditation, yoga ...

As any parent knows, kids can be exhausting. The Surgeon General even warned recently that parental burnout was an urgent public health issue. So, what can parents do?

If this feels familiar, our interview with clinical psychologist Quratulain Zaidi, who specialises in therapy for teens, may help. Read on to find out if you ... can we avoid academic burnout?

Sometimes, the many factors that contribute to introspection burnout are too much. At that point, professional help ... you can do to make it easier to spend less time on your phone. Consider ...

All you need to know about burnout in triathlon, along with practical advice on how to recognise and combat it.

In the long term, setting up sustainable routines and boundaries can help you avoid repeating a burnout situation. For example, not checking your work phone during weekends (where possible ...