The Manual on MSN2h
These are 10 amazing benefits of a vegan diet
The vegan diet has many health and environmental benefits. Find the benefits of the vegan diet here. The post These are 10 ...
Eat Fat, Lose Weight? Dr. Aziz Says Yes! Here’s How
Low-fat diets are problematic, says world-renowned internist and regenerative physician Michael Aziz, MD, author of the ...
CRISPR technique helps reveal how bean genes could improve nitrogen fixation
Beans are a key food at the dietary level, boasting high nutritional value and constituting the most directly consumed legume ...
Professor warns of common mistake to lower cholesterol which often 'makes things worse'
She debunks the common myth and common mistake that cutting out fat is necessary to lower cholesterol, calling it "nonsense." ...
Fitgurú on MSN7m
Increase your protein intake to lose kilos in a healthy way
In the world of nutrition, the role of protein in weight loss has been grabbing a lot of attention. According to registered ...
People gobsmacked after learning how peanuts actually grow
While some people believe it to be common knowledge, others have been left gobsmacked after learning how peanuts actually ...
ZOE doctor shares how to lower cholesterol in 10 days
In fact, "all of the evidence shows that people following a high polyunsaturated fat diet reduce their risk of cardiovascular disease by 10, 20, 30%", the doctor says adding that increasing your whole ...
This Popular Food May Put You at Greater Risk for Dementia
Eating processed red meat may increase your risk of developing dementia, a new study finds. Here, brain health experts ...
People 'flabbergasted' after learning how peanuts actually grow – not on branches
People have been sharing their surprise after learning how peanuts actually grow - with many social media users admitting ...
‘Uncertainty hits.’ WA farmers in tough spot over back-and-forth ag tariff threats
Potential price increases for consumers were top of mind when President Trump ordered 25% tariffs on goods imported from Canada and Mexico and a 10% tariff on goods imported from ...
What your BUM can reveal about your health – from ‘silent killers’ to agonising hip and back pain
IT turns out there’s more to your bum than meets the eye – and we’re not just talking about those backsides hitting the ...