The vegan diet has many health and environmental benefits. Find the benefits of the vegan diet here. The post These are 10 ...

A study published in the Journal of Human Nutrition and Dietetics explores the association between legume consumption and the ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

According to the U.S. Department of Health and Human Services, carbohydrates should account for about 45 to 65 percent of ...

Dina's European Market, 5731 75th St., is bringing the flavors of the continent to the Kenosha area with its selection of ...

The consumer price index (CPI) rose at an annual rate of 2.9% in December, and while the current inflation rate in the U.S.

This Italian veggie sheet bake is an excellent meal to make when you need some veggies and don't want to fuss during lunch or ...

Low-fat diets are problematic, says world-renowned internist and regenerative physician Michael Aziz, MD, author of the ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

Beans are a key food at the dietary level, boasting high nutritional value and constituting the most directly consumed legume ...

Magnesium is an essential mineral, so we all need it to keep our bodies functioning properly. These 10 healthy foods are rich ...