The vegan diet has many health and environmental benefits. Find the benefits of the vegan diet here. The post These are 10 ...

Beans are no longer the preserve of vegetarians and the salad-obsessed who seem to run on lettuce leaves alone – and for good ...

Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

A study published in the Journal of Human Nutrition and Dietetics explores the association between legume consumption and the ...

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

The nutritionist Dr Federica Amati said there's one simple lifestyle hack that could expand your life expectancy.

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

Whether you toss chickpeas into a soup or salad, snack on hummus, or make your own chickpea flour, research published in the journal Nutrients shows that chickpea lovers tend to have a greater intake ...

In this blog, I will focus on how structures in pollen of caesalpinioid legumes might be adapted to aid their dispersal by particular insects, mammals or even by wind. The legume family is one of the ...

You can tweak the sound from the app using the EQ settings. Battery life is really strong in most standard use cases, with 10 hours of life with ANC on from the buds – though this can go up to ...