Magnesium doesn't work alone: Foods that you need to pair it with
Simply consuming magnesium-rich foods or supplements is not enough. You must pair it with foods that either activate it or ...
US doctor recommends these 5 must-have supplements for a healthy brain
Keeping our brain healthy is just as important as caring for the rest of our body. According to Dr Heather Sandison, a US ...
Best sleep supplements to boost your chances of getting a good night’s kip
Best sleep supplements to boost your chances of getting a good night’s kip - To get your eight hours or more, you may need to ...
Best probiotics for dogs and why they need them according to a vet
Best probiotics for dogs and why they need them according to a vet - Keep your dog smelling sweet and their good bacteria in ...
The exact age your brain function begins to decline – and the ‘critical window’ you have to fix it
THE odd midlife memory lapse is a very normal part of the ageing process. A new US study has found there’s one distinct peak ...