Keeping our brain healthy is just as important as caring for the rest of our body. According to Dr Heather Sandison, a US ...

Many people take dietary supplements like vitamins and minerals to support their health. However, a recent study from the ...

Your gut health may be more closely related to mental health conditions, including ADHD, than you think. Learn the connection and how to balance your gut in this article.

NAD+ boosters can affect how certain medications like insulin, blood pressure lowering, antidepressants, and cancer ...

IBS-C doesn’t have to limit your lifestyle. Strategies like being active and staying hydrated can help reduce your symptoms.

While sleepmaxxing's origin hasn't been attributed to a single source, it has become popular among TikTok users trying to ...

Cognitive health has become paramount for maintaining a high-quality life in today's fast-paced world. Whether you are a ...

Tamajyn started taking the supplements in anticipation of her 40th birthday but says she didn't experience the expected benefits.

A new study found that children whose mothers took an essential vitamin early in pregnancy had significantly higher verbal ...

Since the findings from the new study point to the fact that melatonin may negatively impact IBD, it's possible that if you ...

In today’s fast-paced world, hearing health is often overlooked, leading many individuals to suffer from various auditory ...

Supplements to reduce cortisol have been rising in popularity. They claim to lower stress levels. Are they legit?