I’ve been studying the brain for 15 years—I recommend these 5 supplements to just about everyone
As a brain researcher of 15 years, Dr. Heather Sandison is a huge believer in the power of vitamins and supplements to ...
CNET4m
How to Spot a Vitamin B12 Deficiency and the Benefits of Supplementation
One of the best ways to maximize absorption is through proper gut health. Before trying supplements, it's important that you ...
US doctor recommends these 5 must-have supplements for a healthy brain
Keeping our brain healthy is just as important as caring for the rest of our body. According to Dr Heather Sandison, a US ...
Rolling Out6d
8 foods that dramatically boost brain health and memory
Learn which foods and nutrients are proven to support brain health, enhance cognitive performance, and reduce the risk of ...
I beat mid-life brain fog with legal £1 ‘magic mushrooms’ loved by Kim K – my husband was stunned by shocking change
WHEN you’re staring down the barrel of 50, it feels as though your brain is slowly deflating. But there’s a new ‘magic’ ...
AOL10d
Can a supplement really improve your brain health?
We’re not trying to single out Prevagen here, by the way. A 2019 report on brain health supplements concluded that “scientific evidence does not support the use of any supplement to prevent ...
StudyFinds on MSN6d
The critical ‘window’ in midlife for slowing down brain aging
Brain aging follows a surprising trajectory with a potentially game-changing discovery: there appears to be a crucial "window ...