Sit on a bench and hold a barbell with your palms facing up. Rest your forearms on your knees and lower the bar towards the ...

Discover why losing muscle mass after 40 may silently impact your lifespan, and learn how strength training could ...

Physical symptoms of ageing such as weakness, slowing down and exhaustion can be addressed through health and lifestyle ...

The drag icon's very adult "Don't Bring the Kids!" comedy show stops in the Valley this weekend. It was such a beautiful Wild ...

Since we first wrote this story in 2015, the Men's Health team has tested more ... while the secured waist and grippy leg bands keep it in place. The Airknitx is the real deal—light as air ...

A longstanding destination for jeans, skirts, coats and other fashions is ending operations at the Lehigh Valley Mall, where ...

If someone considers the gym to be a place of respite from dealing with other people in any way, that is their unalienable ...

Which dive watch is best? Are you a scuba diver looking for a watch that can keep up with your underwater adventures? It needs to be not only reliable but also equipped with the features and functions ...

A radical new scheme sees students handing out at-home DNA testing kits, to open up a conversation around rape. But will it work? We join them on campus to find out.

Ukrainian war crimes prosecutors believe it is part of Russian policy to execute surrendering prisoners of war. The FT investigates the evidence to map the rise in cases. We talk to the people who are ...