Love your heart Want to give your brain some love? One of the most important things you can do is be kind to your heart. We know how important things like being physically active, eating healthily and ...

Psalm 23 is one of the most beloved Scriptures in the entire Bible. Its simple yet profound truths have provided comfort to ...

All fat is not bad for your heart," Dr. Ramo said. For example, he says that some cooking oils, such as canola and sunflower, contain monounsaturated and polyunsaturated oils, which can lower ...

Find out what ultra-processed foods are, how they can affect your health, and how to avoid them.