Is almond milk good for you? This popular lactose-free alternative to dairy is an excellent, natural source of vitamin E.

This rich chocolate pudding uses just one bowl and takes less than five minutes to make — and it’s plant-based.

Earth's Own is proud to offer a range of high-quality, sustainable plant-based products that support local farmers and ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

While juice has long been marketed as a healthy option, experts stress that even 100% fruit juice should be limited due to ...

I use steel-cut oats and unsweetened plant-based milk for a hearty, chewy base to absorb all that vibrance, which you also get from the fresh orange zest and juice. A drizzle of ginger syrup adds ...

Oat and almond milk have many similarities, especially when compared to cow's milk. Both are unsweetened plant-based milk alternatives that are low in calories and rich in vitamins and minerals.

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

CONS: Low protein. Includes additives. Plant-based milks tend to cost more than dairy. Unsweetened almond milk, like other plant-based milks, is lower in fat, calories and total sugars than dairy ...

Milk is having a moment. From dairy farm influencers and celebrity endorsements to Robert F. Kennedy Jr.’s professed love of raw milk and that scene in the Nicole Kidman movie Babygirl, milk is making ...