Research has linked both to improved blood vessel function, lower blood pressure, and a lower risk of heart disease. Other ...

For most runners, primary movement patterns offer guiding principles and inspiration for well-rounded strength workouts.

Some of the perpetrators were the child's own parents who sometimes lied to try to cover up the horrific pain and suffering they had inflicted on defenceless babies and children ...

The Haunting of Deck Twelve was Star Trek: Voyager 's take on the camp-fire ghost story. With a title like that, you can't ...

Under bluebird skies over the MLK holiday weekend, a uniformed instructor followed a skier down a trail at Stevens Pass.

You probably know that strengthening your core is important, but do you know how to activate your core properly? Find out.

Crosby leads the Penguins with 58 points in 55 games so far this season. He is expected to captain Team Canada, with whom ...

It is believed that upwards of 600 million individuals globally experience low-back pain, making it the foremost reason for disability all around the world. However, there’s a silver lining as the ...

On Thursday, Sid was on the ice early before practice and took part in a few drills, did not shoot the puck at any point.

Did you know the leading cause of death in Americans is cardiovascular disease? According to the Centers for Disease Control and Prevention (CDC), “someone dies of cardiovascular disease ...

A woman's contraceptive implant ended up in her lung; doctors believe the device migrated because it wasn't inserted in her ...

Most people know that it isn’t exactly great to live a sedentary lifestyle and spend the majority of your life sitting around ...