Ayurveda focuses on balancing the three doshas (Vata, Pitta, and Kapha ... How to make it: Take 5–6 fresh Tulsi leaves and steep them in warm water. Squeeze half a lemon and drink it on an ...

Ayurveda offers natural remedies to maintain healthy blood pressure levels. Following a structured daily routine and ...

Vedic healing uses gemstones to balance the three doshas: Pitta, Vata, and Kapha. Moonstone and emerald balance Pitta, amethyst and lapis lazuli balance Vata, while citrine and garnet uplift Kapha.

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