Crafting a tasty vegan breakfast shouldn’t feel like a chemistry experiment. It’s just food—food that fuels you, tastes good, ...

Learn how to make vegan high protein meal prep dishes – quick, balanced, and packed with plant-based protein. Ideal for planning healthy, satisfying meals that keep you fuelled all week long.

We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

You don’t have to choose between building strength and eating plants—but you might have to rethink everything you thought you ...

In January 2025, Lizzo celebrated a milestone: she hit her personal "weight release goal," revealing she had dropped her body ...

As experiments go, recommended daily intakes meant constant hunger, massive bills and suffering fibre’s brutal grip on my mood... and bowels ...

With around 7 grams of protein per ounce, peanuts are also just a tad higher in protein than the other nuts on this list. And peanut butter is a go-to high-protein food among dietitians.

Our favorite vegan dinner recipes are just what you'd expect dinner to be: filling and delicious, with a balanced nutritional ...