Most of us aren't eating enough fibre, and may need more protein as we age - but there are some nutritional powerhouses that are high in both ...

It's important to eat the right protein every day. While recommended daily amounts are about 0.36 grams per pound of body weight, experts say you may need more.

WILMINGTON, DE, UNITED STATES, June 24, 2025 /EINPresswire.com/ -- The textured protein market size was valued at $1.1 billion in 2022, and is estimated to reach $2.7 billion by 2032, growing at a ...

A new map uncovers the true impact of agriculture on Earth's systems, and why it's the most overlooked opportunity to improve ...

Survey says chips lead the pack — but these ten vegan twists will keep your energy (and ethics) on cruise control all trip ...

If you love summer, then this Summer Corn Salad screams summer to me. It is vibrant, refreshing, and extremely healthy. All ...

For certain zodiac signs, plant-based living isn’t a sacrifice—it’s a seamless reflection of who they already are.

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Learn how to make vegan high protein meal prep dishes – quick, balanced, and packed with plant-based protein. Ideal for planning healthy, satisfying meals that keep you fuelled all week long.

Protein is important to build and repair muscles, to increase its quantity in a vegan diet, turn to whole foods like beans, lentils and nuts. You can also use plant-based protein powders to ...

Even with more vegan protein sources available, some women still struggle to hit their daily protein goals when on a plant-based diet. But, what if we told you there's finally a light at the end ...

Discover 17 high-protein foods that outperform protein bars. From cottage cheese to chicken breast, these tasty options pack more nutrients and flavor.