Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.

Thinly sliced onions, soaked in water to tame their bite, are tossed with ripe tomatoes and green chili peppers. They're ...

Pickling garlic scapes is another way to enjoy their flavor all year round. Simply make a brine with vinegar, water, sugar, ...

Shenaaz Gill lost 55 kgs in under six months earlier. In a latest interview she shared her detailed meal plan for a day.

If you're fed up with finding soggy strawberries, rotten cucumbers and wilted lettuce in your fridge, there's a ...

Experts say you will get a release of the 'happiness hormone' dopamine as well as protecting your brain and gut ...

Oven-baked casseroles are an easy way to make a hearty, homemade meal with minimal effort. They bring together simple ...

Steak au poivre is a French classic typically made with filet mignon or sirloin steak covered in a creamy, peppery sauce. The ...

This butternut squash and chayote soup is everything I enjoy about homemade soups: rich, flavorful and incredibly easy to ...

Quinoa, like rice, is naturally gluten-free, making it a great option for those with gluten sensitivities or celiac disease, ...

I tried and compared spicy chicken sandwiches from five popular chains. Here's how they ranked, from my least to most ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...