If you have health anxiety, behavioral experiments are an evidence-based CBT strategy to learn how to systematically reduce ...

People with health anxiety tend to get tangled up in problematic ... These behaviors act like a vortex, sucking you into that vicious cycle that is so hard to break free from.

Stress is a part of life, of course, but chronic stress can cause or worsen many serious health problems, including obesity, depression, anxiety and cardiovascular disease. Luckily, there’s one thing ...

Konstantin Richter is a journalist at work on a book about the history of corporate Germany.

New research suggests that many managers are at their breaking point—and Gen Z isn’t interested in taking their place.

What was once a rite of passage has become a high-stakes, anxiety-inducing gauntlet that prioritizes exclusivity over ...

People with narcissistic traits can appear confident but are more likely to feel — and be — excluded, a study from the ...

Some levels of anxiety are very normal in pregnancy. After all, you’re embarking on an entirely new chapter of life, which ...

1. Increased Stress and Anxiety - Struggles with intimacy can be emotionally overwhelming, leading to chronic stress and anxiety. This, in turn, can disrupt the delicate balance of hormones such as ...

Over time, this constant state of "dis-ease" can lead to disease in a host of different ways. Find the good things that are ...

One culprit is vitamin D deficiency. Not receiving enough of this vital nutrient can lead to all sorts of health issues, from ...