Overcoming failure syndrome requires a shift in mindset, resilience-building, and active engagement in self-improvement ...

That constant urge to check notifications, scroll through social media, or refresh your email isn't just a harmless habit, it's your anxiety manifesting in digital form. This behavior often ...

Through messaging to other parts of the brain, the firing of the anxiety cells then turns on many of the behaviors associated with anxiety, including avoidance ... sets up a vicious cycle with ...

Ambivalence can be our nemesis, and motivational interviewing can help us understand and overcome its negative effects. But there's more to ambivalence than just its dark side.

But over time, this avoidance can create a vicious cycle, reinforcing the belief that the world is unsafe or that you can’t handle it. If you’ve noticed yourself skipping activities ...

Anxiety-induced hyperhidrosis can feel overwhelming. Understanding the connection between anxiety and sweating, practicing ...

Fear not, though, because recognizing these signs is the first step—let's get into the undeniable signs that your ...

The fear of debt and its myriad consequences can create a vicious cycle of negative feelings ... “This fear often leads to avoidance behaviors, like ignoring bills, avoiding financial ...

Researchers studied genetically modified mice that lack NP2 itch-sensing neurons, to investigate the connection between itch, scratch, and inflammation.

The economic measures taken by the government have yet to deliver substantive changes to bring relief to people’s lives and businesses, the Centre for Policy Dialogue has said.