People who are lactose intolerant and/or who favour plant-based diets have long used plant-based milks as an alternative to dairy. But more folks are buying it for environmental reasons. Once coffee ...

PORT OF SPAIN WEATHER - WeatherWidget.ioWhen it comes to non-dairy milk, there are more choic­es than ever. More and more peo­ple are be­com­ing aware of their lac­tose in­tol­er­ance but ...

Homemade cashew milk packs 20% of your daily needs of magnesium, it's rich in mono- and polyunsaturated fatty acids, and it contains potassium. This lineup of nutrients is important for heart health.

11. Oat Milk Oat milk is an allergy-friendly option since it is gluten-, nut-, and dairy-free. It is higher in carbohydrates than other plant-based milks, so you may opt for another if you are on ...