Pork and beef are good sources of protein and iron. Which meat is healthier? Dietitians reveal benefits for weight loss and exercise.
While some foods are OK for cat consumption, others may not be. Here's what to know before you feed your cat eggs.
Nephrocaps is a dietary supplement, and Medicare does not typically cover supplements, vitamins, and minerals. Read more here ...
One of the greatest paradoxes of modern times is that Northern Nigeria is known for its sprawling fields of cattle; while at the same time, it is acknowledged as the ground zero for malnourished ...
Reports indicate their diet consisted mainly of bread, limited portions of rice, and even suspicions of being forced to drink ...
According to a review of hospital-based cross-sectional studies, almost half the type 2 diabetes population is micronutrient ...
Multivitamins are regularly used by about half of all Americans, yet their need has been hotly debated for years. Some headlines question the benefits of multivitamins, while others even warn ...
These essential B vitamins include thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folic acid (B9) and cobalamin (B12). All eight B vitamins are ...
Yes, vitamin B6 supplements help with nausea, particularly with morning sickness in the first trimester of pregnancy. Learn ...
Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...
A “SILENT pandemic” is slowly destroying the lives of millions of Brits, experts warn.  As many as 50 per cent of people in ...