Learn to recognize the ten warning signs of iron deficiency, from unusual fatigue and pale skin to restless legs and brittle ...

Side effects from taking too much vitamin B6—including nerve damage—may be more widespread than we think, Australia's ...

That’s because it can sometimes be a sign of diabetes (especially if it happens in your hands and feet), Raynaud’s, multiple ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

Vitamin D is vital for healthy bones at all ages. It aids calcium absorption and bone mineralization. It also supports bone remodeling and muscle strength. Deficiency can lead to osteoporosis and ...

It adds that dry, dull, or flaky skin can be a symptom of vitamin D deficiency, but other factors like dehydration, poor diet, or lack of sleep can also play a role. Leg pain.

Vitamin B12 Deficiency Symptoms: Feeling tired, dizzy, or forgetful lately? It could be more serious than you think. Discover 5 deadly warning signs your body is dangerously low on Vitamin B12.

The circulation-related symptoms of B12 deficiency can be mistaken for thyroid problems, anemia from other causes, or cardiovascular issues, leading to testing and treatments that don’t address ...

The team wanted to understand how vitamin B12 might be connected to inflammation. To find out, they looked at two substances in the blood — interleukin-6 (IL-6) and C-reactive protein (CRP).

Vitamin B deficiency is linked to mood disorders as deficiency in certain B vitamins, specifically the most vital B12 and folate, has been connected to mental health disorders like depression ...