New research suggests moderate sun exposure offers health benefits, challenging traditional protection guidelines and changing public perception.

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...

Just in time for awards season, shop the top makeup, hair care, skin care, and beauty tools that will help you achieve ...

The sun’s rays are strongest ... under direct sunlight, or in a hot environment such as inside of the car, as this will speed up the rate that sunscreen ingredients break down. Will using sunscreen ...

The sun’s rays are strongest ... under direct sunlight, or in a hot environment such as inside of the car, as this will speed up the rate that sunscreen ingredients break down. Will using sunscreen ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

People living in Scotland 400 hundred years apart have been shown to suffer similar seasonal declines over winter in their ...

Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...

Aug. 7, 2022 — Genetic research shows a direct link between low levels of vitamin D and high levels of inflammation, providing an important biomarker to identify people at higher risk of or ...