One culprit is vitamin D deficiency. Not receiving enough of this vital nutrient can lead to all sorts of health issues, from ...

Acute respiratory infections (ARIs) are a common cause of illness in children younger than 16 years and adults older than 65 ...

Mushrooms are already a fantastic source of nutrients, but a simple trick could make them an even greater powerhouse of ...

Kidney stones are a common issue, affecting around 11% of certain populations in the United States. Niacin, also known as ...

You might have heard that vitamin D can be crucial for bone health, and that taking supplements may be in order if you're not ...

Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of vitamin D than recommended for five years ...

Discover the powerful herbs and vitamins that support neurogenesis and neuroprotection, promoting brain health and resilience ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

However, the evidence around vitamin D is hotly debated rather than being a firm no. Vitamin D levels dip in winter as it is made when our skin is exposed to sunlight. "I think the evidence is ...

A new study suggests that omega-3 and vitamin D supplements, when combined with ... these three public health strategies as a combined solution at the public health level to extend health span ...

Taking vitamin D or omega-3 fatty acids has also shown promising results in slowing biological aging in animals. However, it was unclear whether these measures would also work in humans.