Vitamin D is not only important for bones but also for our muscles, immunity and heart health. But due to lack of sunlight, ...

This article is authored by Dr Ambrish Mithal, endocrinologist and chairman and head of endocrinology and diabetes, Max Healthcare, Saket, New Delhi.

Worldwide, millions of women suffer from Uterine fibroids, that are benign tumors that grow in, or on the muscular wall of ...

Nearly a quarter of Americans are estimated to have a vitamin D deficiency. Why is that? A 2022 study of National Health and ...

The leading expert worldwide, Dr. Holick has studied Vitamin D for more than 30 years. Through his research, we now know that every body cell has a receptor for vitamin D and it goes much further ...

Understanding how melanin actually affects vitamin D production is reshaping our understanding of bone health, immune function, and disease prevention in people with darker skin tones.

Your immune system needs sunlight like plants need water. Without adequate exposure to natural light, your body's defense mechanisms weaken in ways most ...

New research suggests vitamin D may help slow biological aging by preserving telomere length.

In recent years, the pursuit of optimal health and youthful skin has expanded beyond diet and skincare into more advanced and ...

Maximize Absorption Best foods with Vitamin D, according to nutrition experts (and why you're probably not getting enough) Let's be real: unless you're eating fatty fish every day and washing it ...

By Dennis Thompson HealthDay ReporterTUESDAY, May 27, 2025 (HealthDay News) — Vitamin D supplements might be a veritable Fountain of Youth, capable of slowing down a person’s biological aging ...

Discover the essential daily intake of vitamin D to promote bone health, boost immunity, and improve overall well-being. Learn about sources, benefits, and the importance of vitamin D for all ages.