These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Wondering which vitamins and minerals are key for healthy aging? We talked to experts and this is what they said.

Learn how vitamin D benefits your body, and how to know to know if you're getting enough of this key nutrient.

Although most people can meet their vitamin B needs by eating a balanced diet ... Adults ages 65 and older may be at a higher ...

There are some key minerals and vitamins essential for brain health, learn how their deficiencies can lead to significant cognitive impairments. 1. Iodine Deficiency: A Major Contributor to Lower ...

While a balanced diet provides many essential nutrients, certain vitamins play crucial roles in supporting health at ...

Micronutrient deficiencies are a growing concern among individuals with type 2 diabetes mellitus (T2D), given their potential impact on metabolic pathways | Immunology ...

Some supplements are made with calcium and vitamin D, meaning you don’t have to take them separately. Learn how to supplement ...

Vegetarians and vegans may require supplementation to meet their daily needs ... and cognitive ability. Vitamin D deficiency causes impaired memory, depression, and decreased IQ scores.

Also, they increase your confidence. But when they start turning yellow, weakening, and breaking prematurely or their ...

Health bodies are cautioning that a pair of painful oral symptoms could be indicative of a potentially serious deficiency. These "sore" signs might suggest a lack of vitamin B12 in your system.

Your brain might not be getting enough B12 — even if your levels are considered "normal." A new study suggests that older ...