Vitamins and supplements have gained popularity in recent years, and it can be difficult to know which ones are worth the money. Learn which vitamins work and which ones to skip.

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Learn how vitamin D benefits your body, and how to know to know if you're getting enough of this key nutrient.

Wondering which vitamins and minerals are key for healthy aging? We talked to experts and this is what they said.

Spinach is a nutrient-rich superfood that promotes hair growth and enhances scalp health by providing essential vitamins and ...

Scientists have found that those with lower B12 levels had slower processing speed, and higher levels were associated with ...

Also, they increase your confidence. But when they start turning yellow, weakening, and breaking prematurely or their ...

Researchers studying a protein linked to a rare but severe disease have made a discovery that sheds light on how cells meet ...

While longitudinal ridges on nails are linked to nutrient deficiencies, they are often a normal aging sign rather than a definitive health indicator.

Although most people can meet their vitamin B needs by eating a balanced diet ... Adults ages 65 and older may be at a higher ...

When Sun Protection Begets Malnutrition: Vitamin D Deficiency in Japanese Women Nov ... in pregnant women and autistic-like behaviors in their ... You Get Your Energy from Your Mom: A New Study ...