Ramsay’s 10-minute pasta stars peas, pancetta and a surprise standout: romaine lettuce. He adds lettuce at the end so it wilts slightly without watering down the sauce. Romaine lettuce brings a mild, ...

Bagged salad has become a staple in modern fridges. But are these ready-prepared leaves any good nutrition-wise - and what ...

Are you getting enough water? Experts also recommend packing your diet with these electrolyte-rich foods to in order to meet your daily hydration goals.

Quench your thirst with these registered-dietician-tested, hydrating foods and recipes that let summer’s best fruits and ...

A TikTok trend that boasted lettuce and water as a natural sedative might have become part of your wind down routine, but an ...

U.S. diets should include more of vitamins D and E, fiber, calcium and magnesium — all are essential nutrients that could offer health benefits.

This GMO golden lettuce has 30 times more vitamins. Would you eat it? Scientists in Spain have produced a "golden lettuce" that's way more nutritious than what you get in supermarkets.

Celery is yet another veggie that can help you achieve your hydration goals. "Composed of about 95% water, celery also ...

Most lettuce varieties contain vitamin K, vitamin A, vitamin C, and iron — all essential nutrients. Lettuce also has a high water content, aiding in hydration. Gardening is also wonderful for your ...

Dr. Michael Compton, by day a psychiatrist with New York state, details his prescription for nutritious eating in a new book.

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

It’s Salad Season! Here Are 10 of the Best High-Fiber Salad Recipes first appeared on Parade on Jul 1, 2025 This story was ...