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An ex-heavyweight boxer who ballooned up to 40st after retiring is fighting fit again - after shedding half his body weight.

"My first step was up to my knees, and over 30 minutes, it was up to my waist," Prato said ... as the officer also lost his footing before successfully pulling Prato out. "He risked his life ...

Sixty-seven people died in a collision between a Bombardier CRJ700 regional jet operated by PSA Airlines and a military Black ...

Ngo Okafor, a celebrity trainer and founder of Iconoclast Fitness ... Return your foot to the ground before pulling the right knee toward your chest. Try to keep your body in a straight line ...

After opening up a ten-game AL West lead ... The Mariners should trade for Cardinals third baseman Nolan Arenado before Spring Training. The Cardinals are shopping their franchise third baseman ...

However, I recently got the chance to speak to Pilates instructor Rebecca Dadoun, who has some words of wisdom for people ...

They made it all the way to the AL Championship Series before losing to the New York Yankees ... The next trade Lakers must make after acquiring Luka Doncic 22 hours ago 4 realistic LeBron ...

Looking to add shapewear to your wardrobe? We tested shorts and shapers from a range of brands to find the most comfortable ...

Nollywood actress Omotunde Adebowale, popularly known as Adaku from Jenifa’s Diary, has opened up about the daily challenges of wearing a waist trainer, sharing her struggles in a video.In the video, ...

S everal of us struggle with weight and body image issues. Weight loss journey is where one also tries to find the solution ...

Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...