Stand facing a wall with your palms pressed into the wall at shoulder height. Place your toes on the wall, keeping your heel on the floor and leg straight. Lean gently into the wall until you feel a ...

When summer starts with a stifling heat wave, as many places are seeing in 2025, it can pose risks for just about anyone who ...

An expert guide to yoga for your menstrual cycle: which poses and styles of yoga work best for different phases?

Cobra pose or Bhujangasna may help to improve flexibility and keep stress at bay. Not only this, it can also tone your muscles. Know how to perform this pose in a right way.

We propose a model-based reinforcement learning algorithm for biped walking in which the robot learns to appropriately place the swing leg. This decision is based on a learned model of the Poincare ...

Passive dynamic walking is the simplest and the most efficient form of biped locomotion. Albeit the simplicity, the walking gait of passive dynamic walkers resembles human walking in slops very well.