Stand facing a wall with your palms pressed into the wall at shoulder height. Place your toes on the wall, keeping your heel on the floor and leg straight. Lean gently into the wall until you feel a ...

When summer starts with a stifling heat wave, as many places are seeing in 2025, it can pose risks for just about anyone who ...

Athene Life Re is once again sponsoring the Convex End-to-End Fun Walk & Cycle tomorrow [May 3]. The three-mile event begins at 2pm, starting at Beacon Hill in Somerset and ending at Dockyard. The ...

The American Heart Association's National Walking Day encourages Americans to combat sedentary lifestyles by incorporating simple walking routines into daily life, addressing a critical public health ...

The 'monstrous' CYCLOPS junction outside Metrolink stop that would 'make things worse' The plans, costing £2.9m, aim to make it 'safer and easier for people to walk, wheel or cycle' in the area News ...

A council has pledged to help pupils walk and cycle to school by funding bike storage and wider pavements. Wiltshire Council has launched its Taking Action on School Journeys programme, to make it ...

Walking yoga combines the benefits of walking and yoga by incorporating stretching, breathing, and mindful movement. Walking yoga is an interesting mi ...

Residents living near a new cycle path say they fear it poses a road hazard and are calling for access to their drives to be widened. The path has been constructed on the A435 Evesham Road to link ...

Find out how to do a bridge yoga pose. Learn what muscles are used, the health benefits of this yoga pose, and what to watch out for when practicing this pose.

To raise awareness and promote the purchase of clay Ganesha idols for the upcoming Ganesh Chaturthi, Kapra Lake Revival Group and Hyderabad Cycling Revolution are organising a cycle ride and walk ...

From Surya Namaskar to Boat pose, read on to know more about the best yoga poses that help burn more calories than walking and promote weight loss.