This is a simple guideline that's easy to remember and usually easy to achieve. If you weigh 150 pounds, aim to drink 75 ...

Alkaline. Electrolyte. Flavored. Walk down the beverage aisle and you'll find all kinds of waters promising extra health ...

So in the U.S., the habit of ordering a main beverage plus a water has become second nature for a lot of people—whether they ...

It’s time to drive these farmer welfare queens off the taxpayer trough. End the subsidies—if you misuse them, you lose them. If you won’t fight for clean water, get out of the way. Joel E. Wells Ph.D, ...

Water-loss dehydration results from drinking too little fluid. It is common in older people and associated with increased risk of many health problems. We wanted to find out whether simple tests (like ...

Chia seeds are not a magic bullet for weight loss. They do not burn extra calories or increase metabolism in any way. Additionally, if you consume too many of them, you might gain weight instead.