Gen Z workers who are fed up with the corporate grind are taking micro-retirements for a better work-life balance. The trend, which has emerged on TikTok, sees workers stepping away from their jobs ...

Wysa compiled data on workplace burnout from Microsoft and LinkedIn's 2024 report and APA to explore why it happens and how ...

Neurodivergent women navigate friendships in unique ways. Learn science-backed strategies to build connections that honor your needs, energy, and authenticity.

Dr. Cecily D. Havert advocates for rebuilding healthcare from within through contemplative care and systemic changes that ...

With increased screen time in online education, students are facing digital burnout, leading to exhaustion. To combat this, ...

Burnout isn’t just stress—it’s a loss of motivation. Discover why willpower won’t fix it and how total self-trust can help ...

If you're not there, things won’t get done right. Something will slip through the cracks. Oh no, something did go wrong, and ...

If you're experiencing academic burnout or just overall increased stress in the Spring semester, here are 10 things you can ...

Mid-career burnout often results from lost direction, monotony, or overcommitment. To combat it, reassess goals, prioritize ...

Learn how teachers can prevent burnout and find fulfillment through self-care, hobbies, support systems, and celebrating ...

Leaders can help their teams manage the workload during a hiring freeze by investing in continuous learning and development.

Many people, regardless of an anxiety diagnosis, struggle with morning anxiety, according to psychiatrist Steven Gans. With ...