How to Undo Weekend Diet Damage I think we all can admit, overeating happens, even when we don't mean to do it! Doesn’t matter if it’s the day after a holiday, or the Monday after a weekend of ...

New research shows the Atlantic diet could be the secret to a longer and healthier life. There's also the mediterranean diet, ...

Replacing diet soda with water led to better weight loss, improved triglycerides, and diabetes remission in a Miami dietitian-shared study. Learn more today.

Tips and recommendations for an Independence Day weekend in Atlanta full of good food, plenty of drinks (remember to hydrate!) and fun things to do.

Nutrition experts share how this relatively new diet can be sustainable for the planet while also reducing your risk of cardiovascular disease and diabetes.

New research shows the MIND diet, a blend of Mediterranean and DASH diets, significantly reduces the risk of Alzheimer's and dementia by promoting brain health.

People who follow a MIND diet, even if started later in life, were significantly less likely to develop Alzheimer's disease or related forms of dementia, according to new research.

Research shows that this brain-boosting diet may reduce the risk of cognitive decline by 25 percent.

The food and beverage industry is dominated by diets that drive sales and fuel new product development. We look at the most popular ...

There’s no official ‘SIBO diet,’ but gastroenterologists or registered dietitians sometimes recommend the low-FODMAP diet or specific carbohydrate diet to help manage symptoms.

Some of the most common low-carb diets include the ketogenic (keto) diet, the Paleo diet, the South Beach diet, the Dukan diet and the Atkins diet. Good question: Yes, asparagus is good for you.