The Ghana Weightlifting Federation (GWF) has inaugurated its newly renovated national training centre at the Accra Sports Stadium. Speaking at the event on February 12, 2025, Federation President ...

After winning state weightlifting championships last year, they repeated this week, leaving the RP Funding Center in Lakeland with new gold medals. Manzueta and Bond-West, two New Smyrna Beach ...

The best weightlifting shoes have a wide toe box, providing a stable base that lets you plant your feet firmly and lift safely. If you’ve been training for a while, you’ve likely heard of ...

Arnold Schwarzenegger has done a lot over the years. Over the years, his characters like the Terminator, John Kimble, John ...

Yashtika reportedly died when a 270-kg weightlifting rod fell on her neck while attempting a heavy lift. The accident has sent shockwaves within the fitness community, prompting renewed calls for ...

But two of three judges ruled she lifted herself off the bench in the process, and she was forced to settle for the state runner-up medal after lifting ... In the 110-pound weight class, she ...

But when you're lifting heavy, that cushion introduces some problems. You won't have as solid a connection to the floor, and if your weight shifts a little, you could find yourself wobbling a bit.

Accra, Feb.14, GNA- Mr. Jerry Ahmed Shaib, President of the Ghana Weightlifting Federation (GWF) has revealed that plans are underway to host the African Youth and Junior Weightlifting ...

Cap Barbell THE BEAST Olympic Bar | For Weightlifting and Power Lifting, THE BEAST - Black/Chrome, No Center Knurl, 7' Olympic, (OBIS-86B) New Version Power bars, used for squat, bench ...

We've tested the best kettlebells from leading brands worldwide, housed each kettlebell for several years, and tested them against usability, budget, durability and grip. Research from the Journal ...

This guide highlights the best sports drinks tailored for various needs, including rapid hydration, endurance training, CrossFit, weight loss and those seeking natural options. Stay hydrated and ...