Explosive full-body exercises like squat cleans and thrusters recruit your f ast-twitch muscle fibers and help build power, ...

He garnered the most support, 14 percent, when voters were asked their second choice. But Yang also performed well, with 13 percent of second-place votes, perhaps a function of his name recognition.

Wellness Wellness I got my first full-body skin check at 32. Here’s what happened. Put your fears aside, because the head to toe — literally — exam is not as awkward as you might think.

Second-best smart scale Stylish, durable and impressively accurate at tracking 13 different body composition metrics, the HoMedics glo Body Analyser Scale is a great alternative to the Renpho Elis ...