We’ve taken it upon ourselves to compile a list of healthy coping mechanisms for dealing with everyone’s worst nightmare: your local dentist. I know these simple tricks will have you opening wide and ...

Learn how to navigate challenging conversations about addiction with your children, from age-appropriate approaches to building trust and preventing substance abuse.

Chronic stress does more damage than you think. Learn how it silently affects your body's health, mind, and daily life—and how to stop it.

E xaminations are an integral part of academic life, but they often come with immense stress and anxiety in the long run.

In the hundreds of hours I spent interviewing young people, I began to think of every teen love story as a mental health ...

Regulating emotions, introducing a shared language and individualised coping mechanisms are just some of the tools a Northampton primary school has implemented to help improve student mental health.

As increasing numbers of people experience emotionally disturbing events related to the workplace, it's incumbent on those ...

The Innovate UK Women in Innovation Awards is celebrating 50 women leading the charge in groundbreaking industries.

The Princess of Wales joined children on a school trip to the National Portrait Gallery in London on Tuesday in her return to ...

Raising mentally strong kids is an important step in preparing them to handle life's ups and downs with confidence. Parents ...