We’ve taken it upon ourselves to compile a list of healthy coping mechanisms for dealing with everyone’s worst nightmare: your local dentist. I know these simple tricks will have you opening wide and ...

South Africa offers a range of treatment options for those struggling with alcoholism, emphasising both medical and ...

Learn how to navigate challenging conversations about addiction with your children, from age-appropriate approaches to building trust and preventing substance abuse.

In the hundreds of hours I spent interviewing young people, I began to think of every teen love story as a mental health ...

Lady Charmaine Day’s journey is one of resilience, faith, and empowerment. In her groundbreaking book, Do I Look Bipolar?, ...

Struggling with stress and uncertainty? Discover simple, effective ways to stay grounded and mentally healthy when life feels ...

Many parents might not realize that occupational therapy (OT) can help with a vast number of concerns that children may be ...

Grief is something people of all ages go through, but many children experiencing grief for the first time do not have the ...

The hemline index correlates the strength of the economy with women’s skirt lengths—minis in a bull market, midis in bear. In ...

With winter comes lower temperatures and fewer hours of daylight which is attributed to a decrease in mental health. Lisa ...

A recent study highlights the effectiveness of Pain Coping Skills Training (PCST) in reducing chronic pain among dialysis patients. The study, involving 643 participants, shows how non-opioid ...

People undergoing hemodialysis treatment for kidney failure often experience chronic pain related to their condition, but it ...