While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

A recent study published by Portland State University discovered a variety of microplastics in 180 out of 182 tested seafood ...

The House has passed the Trump administration’s sweeping domestic agenda bill, which experts said will have massive ...

President Donald Trump’s so-called "Big Beautiful Bill" was passed and now heads to the president's desk to become law.

For many people who struggle to eat a healthy diet, the biggest barrier is often cost: Nutritious foods such as fruits, ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

Water and electrolyte drinks both hydrate you. Sometimes electrolyte replacement is necessary if you have a medical condition ...

It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

I make a difference in people’s lives; they make a difference in mine. It’s every day, but how could I do it just a little ...