FOOD keeps us alive – it provides energy and helps the body repair and grow. But whether it’s from choking, poisoning or ...

When we think of iron-rich foods, beef is usually the first option that comes to mind. However, there is a variety of plant-based and marine foods that can offer even more iron than this type of meat.

D ining out while trying to maintain a healthy, high-protein diet can feel like navigating a minefield. You never really know ...

Take a look at the highest-grossing Indian movies of all time: Note: Box office numbers are based on estimates and various sources. Numbers have not been independently verified by Koimoi.