Muscle cramps after exercise are common; however they can be preventable A doctor shares common causes of cramps after a ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader who asks what type of magnesium is recommended for migraines.

Painful foot cramp can derail any run – so here’s what causes it and, importantly, how to stop it from happening in the first place ...

There is no known increased risk of drowning after eating — “whether you’re swimming for fun or [are] a professional athlete, ...

Luma Nutrition is proud to announce that its flagship product, Luma Nutrition Magnesium Glycinate 1000mg, has officially ...

Magnesium is vital for muscle, nerve, and heart health, but not everyone needs supplements. Learn signs of deficiency, safe food sources, and who should avoid self-medicating. Experts advise testing ...

Yes, one is expected to ace it despite the unbearable cramps, lower abdomen and back pain, nausea, mood swings and heaviness ...

We’ve had some impressively hot days over the last few weeks. Since summer officially started, we haven’t had much of a break ...

Thyroid disease is a chronic condition that occurs due to disruption in the smooth functioning of the thyroid gland. The ...

Heat-related illnesses can affect anyone. Officials say prolonged exposure to extreme heat without relief can cause health issues ranging from mild to severe and, in some cases, even death.