Muscle cramps are sudden, involuntary, painful contractions of one or more muscles in the body. Also called Charley horses or muscle spasms, they are typically short in duration and can last ...

Bananas are a popular choice for muscle cramp relief, and they may help, but there's not much scientific evidence yet. Here's ...

Muscle cramps occur “when there is spasm or persistent involuntary muscle contraction,” he says. Muscle cramps could occur due to a variety of reasons, such as an electrolyte imbalance, poor ...

Learn about muscle cramps, causes, risk factors, and how to relieve them with stretching, massage, heat, and hydration.

If muscle cramps persist or appear unusual, it could be an early symptom of a medical condition, warned Dr Lewis Raiman Credit: Dr Lewis Raiman.

If muscle cramps persist or appear unusual, it could be an early symptom of a medical condition, warned Dr Lewis Raiman Credit: Dr Lewis Raiman.

Muscle cramps typically occur due to electrolyte imbalances, dehydration and muscle fatigue, says rediffGURU Dr Shakeeb Ahmed Khan. Kindly note the image has been posted only for representational ...