Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

Gastroenterologists explain the best time to take magnesium citrate for constipation, what to take it with for max absorption, and what to avoid to see results.

A longtime user of magnesium, I usually pop a capsule (or three) of magnesium glycinate before sleep, confident that it’s ...

PRIME DAY IS a great time to save on supplements. As someone who regularly takes protein powder, creatine, magnesium, and ...

Those who may benefit from an iron supplement include pregnant people, people with heavy menstrual cycles, frequent blood ...

When I wrote about the differences between toners and essences a couple months ago, I was surprised by how effective the ...

According to Taylor Fazio, RD, a wellness advisor at The Lanby in New York City, fiber supplements can support digestive ...

We asked the experts and did our own testing to discover the best hand soaps of 2025 for dry hands, tough stains, removing kitchen smells, and more.

Choosing the right foods and cutting out problematic ones can make a big difference in reducing the symptoms of irritable bowel syndrome.