A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

Dec. 5, 2023 — Pregnant women eating modern diets are ... data from the UK found people with a folic acid prescription were 1.5 times as likely to get COVID-19 and were more ...

Vegetables are undeniably healthy, packed with vitamins, minerals, fiber, antioxidants, anti-inflammatory compounds, and ...

Discover everything you need to know as a mum-to-be with these 11 best pregnancy books - There are lots of books out there ...

Research shows more than half of pregnant women gain too much weight — and 70% eat excessive amounts of sugar, sodium, and saturated fats. Now, a new study shows what moms eat and don’t eat can make a ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

Calcium is important for strong bones and teeth - and now research suggests the benefits are more wide ranging, potentially ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...

My mother, 85, has had constant mouth ulcers for the past three years. She was prescribed steroids, but they didn't help. The pain is so bad that she now struggles to eat solid food or drink.

While U.S. President Donald Trump has (at least temporarily) paused his tariff plan, many Canadians are still looking for ...

But why do men go bald? When do men go bald? And can you stop or reverse balding? We’ll answer all these questions and more ...

If you're dealing with a B12 deficiency or simply struggling to get enough of the essential vitamin in your diet, B12 supplements can help. These are the benefits and potential risks to know.