When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...

A Valentine’s Day slasher stalks couples in this mash-up, which might be more impressive as a rom-com than a horror movie.

Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...

Charles gave a speech at Highgrove during the event on Friday evening. The King has given a speech at a celebrity-filled ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Emma Bullock-Lynch has explained the key nutrient you need more of for a healthier heart - and exactly where to get it ...

A go-to source of heart-healthy fats and vitamin ... meat and poultry are generally not the best food sources of magnesium, salmon does provide a relatively good amount, Derocha says.

And the good news is, with just a few food swaps, you can make your favourite meals significantly more heart-friendly with very little effort. If anyone knows about looking after our tickers it ...

From moving your body a bit more to cutting back on salt, even small but steady changes can improve heart health.

What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...