Gut microbes that were thought to feed exclusively on dietary fiber also get fed sugar from our guts, from which they produce ...

For millennia, humans have had an unwritten trade deal with the microbes that inhabit our guts. We feed them fiber, and they ...

Research reveals how onions can help manage blood sugar levels, reduce inflammation, and provide numerous other health ...

Bottle gourd juice: Bottle gourd is a powerhouse of many amazing nutrients. It is good for heart health and also for people ...

Two employees of a sugar mill here died when a sugarcane-laden truck overturned on them while it was entering the mil compound on Monday evening, police said. According to police, Mohanvir and Arvind ...

The cognitive benefits of ginseng (Ashwagandha) are attributed to its effects on neurotransmitters (dopamine and norepinephrine) involved in mood regulation, focus, and memory. Ginseng’s ability to ...

Hitting 40 changes things. Suddenly your metabolism has opinions, your skin starts revealing your sleep habits, and your ...

Gut microbes that were thought to feed exclusively on dietary fiber also get fed sugar from our guts, from which they produce ...

Medically reviewed by Aviv Joshua, MS, RDN Sugar is a carbohydrate that your body converts to glucose, its main energy source ...

Is it a scam or a legit blood sugar support supplement? Learn about ingredients, benefits, and side effects before you buy.

A new study has revealed that a particular compound present in vegetables like broccoli, Brussels sprouts, and cabbage can ...

Specifically, soy, seitan, tempeh, lentils, and pumpkin seeds are all great sources of leucine, a key amino acid for ...