Nutritional experts working for the UK Government have raised concerns over the nutritional value of plant milk for children under five ...

No plant-based milk available in the UK is “nutritionally equivalent” to cows’ milk, a team of UK experts has concluded. Plant-based milk drinks – including soya, oat and almond milk – have soared in ...

Milk choices have expanded beyond cow's milk. Cow's milk is good for bone health but can be high in saturated fat.

Almond milk is low in calories, easy to find, and nutty in flavor, great for light diets. Picking the right plant-based milk isn’t about which is better but which fits your life best.

Dairy-free baking has become much easier with the introduction of so many dairy alternatives now, but if your preference is almond milk, bear this tip in mind.