Ahh, bread -- our finest creation, but perhaps to a fault. Eat too many slices and you'll be stuffed; take less, and you keep ...

The 100% whole wheat flour used in Pepperidge Farm's bread offers ... Bought Sliced Breads You Can Buy It can be hard to ...

The only non-whole food fiber source used is wheat bran, so this may be easier ... Sometimes gluten-free products are lower in fiber than gluten-containing foods, but this is not the case with ...

For example, a major supermarket brand's white bread may have 120 ... to make sure you're getting all the health benefits. Whole wheat flour should also be the first ingredient listed.

White whole wheat flour is exactly the same as whole wheat ... but if you're looking for a products that will produce a great loaf of bread, you will need to add a protein like whey or pea flour ...

Semolina is a type of flour made from durum wheat ... But it can still have a higher GI than other whole wheat flours, so it's still important to eat in moderation.

Food scientists at Washington State University are working to boost the nutritional value of pancakes while enhancing their ...