Take off your coat, kick up your feet and get ready to banter with some of your favorite Cubs fan night owls and early risers ...

There were six technical fouls (four by the Pistons and two by the Pacers) given out in the game and one flagrant foul. Pistons forward Isaiah Stewart was ejected in the second quarter for a flagrant ...

A clinical psychologist helped me change my approach to bedtime for better rest. If you're always tired, this simple guide is for you.

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

If you want better sleep, take stock of your alcohol habits. Before bed, alcohol helps you fall asleep, but too much severely ...

Drinking a glass of warm milk before bed has been a common remedy for sleeplessness for generations and it really works. That ...

From Beijing to Hanoi and Moscow, the holiday — known as the Spring Festival in China, Tet in Vietnam and Seollal in Korea — ...

A recent CNET survey found that more than half of US adults are willing to spend nearly $1,000 a year to get better sleep.

Firecrackers, parades and prayers are marking the start of the Year of the Snake around Asia and farther afield.

It can be awkward (picture an hourlong gynecological exam, but friendlier), but it’s an underrated option for perimenopausal women with bladder, bowel, and sexual health struggles. Often, treatment is ...

“A short nap of up to about 20 minutes taken during the siesta period of the day (1-3 p.m.) can be helpful to improve ...